Saturday, September 3, 2011

I find "Positive affirmations" help develop a stronger mindset.

I'm a little light on blogging this week! 
(Though, I've certainly wanted to, "but" never could seem to find the time for it!).

So when this quote came to me via e-mail, I just had to share:

 "Life is not about waiting for the storm to pass...It's about learning how to dance in the rain."

 I hope the content I pass along encourages you and inspires ideas and thoughts of success.

 It is my aspiration to have uplifting, encouraging, and words
Of wisdom (I hear) in my blogging, real thoughts, and stories of my life to keep your weight loss journey a positive one, as I share mine with you.

 (I promise, to keep it real for you)

Just as we feed our body, let us feed our minds with positive thoughts, stories and sayings.

 Sounds strange to some, I'm sure.
 Trust in me, this works!
J

 I have come to learn, how you view your world will determine your success and happiness; I hope I can contribute a wee bit of inspiration for you!

 My quote for today!

 “Be happy with what you are getting, but don't be satisfied. The road to success never stops."


Here is an inspirational Quote, for the start of a new week.

 "My friends, optimism is better than despair"

 It's so easy to look at the "pile" on Monday morning and jump in rather frantically, only to crash and burn around 2 PM on Tuesday afternoon and make a wrong choice and need to spend the rest of the week recovering...the slackness of which will create another frantic situation the following Monday, of course!

 So often, when we are in the middle of chaos and commotion at work, we realize that with a little planning, we could have avoided all this stress and any wrong choice we may have made.

 How about we do things differently this week?  - Oh yes, I am speaking to you as well as myself here!

 How about this week we categorize our workload as: Work hard, "But" ~take care of us week~

 I have set a goal to go to the gym three times and take a walk the other two nights this week. I will also pack my snacks in advance this week...

~Plan for my week ahead of time~

 I can do it, you can to!

 P.S. — down 20
+ lbs and counting!  Yay, me!

 ~ Much more to come~ V

1 comment:

  1. You are a man of passion and desire! Your desire now is to keep focused and have family and friends help you along the way. My support will always be there but you courage and want will be key factor's in this journey. Implement how you deal with other things every day with positive attitude and courage. This is just one more hurdle you will prevail. My bet is on "you" getting that gold ring and waiving it in the air with a smile that will encourage every other person you meet from here on out to want to do the same. My goal for you is to make this your belief: "practice what we preach." This will encourage and inspire you each day moving forward. I will help to make this happen for you. Dreams do come true!!!!

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